BROOKLYN TEACHER TRAINING
THE ELLIE HERMAN METHOD
Pilates by Simona and Annex Pilates are coming together to offer you one of the best teacher training in NYC! Brooklyn Pilates Teacher Training is a great way to deepen your practice or enhance your training techniques. Led by industry experts, following the methodology and texts of Ellie Herman, these modules are designed to provide you with the tools and knowledge to take your skills to the next level. Whether you’re a beginner, or a seasoned pro, we invite you to join us and experience the transformative power of Pilates. Space is limited. please select the link below and someone from our team will contact you.
Comprehensive Teacher Training in Brooklyn
Discover the art and precision of the Ellie Herman Pilates Method through our exceptional teacher training program, led by Simona Di Tucci and Celine Syslo. Our comprehensive training delves into the mechanics, technique, and integration of Pilates exercises. With a strong emphasis on hands-on learning, we are committed to providing students with the practical skills and confidence to excel in their Pilates practice and become knowledgeable Pilates instructors. Elevate your Pilates journey and embark on a transformative experience with us!
Functional Anatomy with Dr. Marcello Sarrica ~ January 11
Join Dr. Marcello Sarrica, PT, DPT, OCS, COMT, CSCS for basic anatomy and kinesiology. Over the past 17+ years in practice, Dr. Sarrica has successfully treated thousands of orthopedic and sports medicine injuries in people from 11 years old to 94 years old. Explore fundamental kinesiological concepts while delving into the anatomy of essential areas such as the spine, shoulder, elbow, hip, knee, ankle, and foot.
Pilates Fundamentals & Mat I with Celine Syslo ~ January 18 and 19
This comprehensive training module covers both the Fundamental and Beginning Mat repertoire, featuring the core principles that underpin all Pilates exercises.
Mat II with the Arc with Celine Syslo ~ January 25 and January 26
With Mat II, you will unleash the full potential of your Pilates journey with our specialized training in the advanced and super-advanced Mat repertoire–designed to elevate your practice and teaching skills. Discover the art of crafting a seamless and flowing mat class that will captivate and challenge your clients. You’ll also learn about the Arc, which is a powerful tool that enhances your Pilates practice, providing invaluable support, resistance, and feedback.In this training, we'll explore the creative use of props, including the Magic Circle, roller, and Theraband, to add dynamic elements to your sessions.
Cadillac with Aimee Plauche ~ February 1 and February 2
In Cadillac training, you'll immerse yourself in the world of Pilates with the versatile and transformative Cadillac, also known as the Trapeze Table. This training is designed to provide you with a thorough understanding of this remarkable piece of equipment and its endless possibilities. From the springs, bars, and straps to the overhead trapeze, you'll explore a wide range of exercises that strengthen, stretch, and mobilize the entire body.
Reformer I with Simona Di Tucci ~ February 8 and February 9
Reformer I Training is the essential foundational level in Pilates instruction. In this training, you'll gain a solid understanding of the Pilates Reformer apparatus, covering its mechanics, anatomy, and fundamental principles. From setting up the Reformer to guiding clients through a range of exercises, you'll develop the skills to improve strength, flexibility, and alignment.
Reformer II with Celine Syslo ~ February 15 and February 16
Take your Pilates expertise to the next level with Reformer 2 Training, an advanced course exploring the dynamic world of the Reformer apparatus. Building upon the foundational knowledge of Reformer 1, this training delves into more complex and challenging exercises, along with advanced variations and progressions. Discover the art of incorporating props and accessories to enhance clients' workout experiences.
Reformer III with Simona Di Tucci ~ February 22 and February 23
Reformer III Training is the pinnacle of Pilates mastery, also known as the Master/Advanced level. In this training, we explore the intricacies of the advanced repertoire of Reformer exercises, seamlessly connecting the Pilates method. Gain a profound understanding of personalized and progressive workouts, tailored to individual clients' needs and goals. You'll explore an array of movements that target the muscles along the spine, ultimately improving posture and fostering greater body awareness.
Springboard with Ellie Herman ~ March 8 and March 9
This unique training, with Ellie Herman herself, offers practical instruction combined with our own tips for even more fun and challenging workout flows. Unlock the full potential of the Springboard and discover new levels of enjoyment and challenge as you create seamless and dynamic workout experiences.
Wunda Chair with Kesa Huey ~ March 15 and March 16
In Wunda Chair Pilates training, we unlock the full potential of this versatile apparatus to strengthen and tone your core, arms, and legs. Designed by Joseph Pilates himself, the Wunda Chair offers a challenging and efficient workout that caters to all levels of experience. In this training, you'll dive into a wide range of exercises, from leg presses to seated challenges, each targeting specific muscle groups with precision and control. Whether you're new to Pilates or a seasoned practitioner, our expert instructors will guide you through a transformative journey of strength, stability, and coordination.
Program Costs
All Modules $520.00 each
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​Comprehensive teacher training: $5000.00
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Functional Anatomy: Only $340.00
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Modules a la carte: Pilates Modules (each weekend) a la carte: $520.00
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Certification test out fees: $150 per module.
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Comprehensive test out fee: $500.00. (included in the Comprehensive price of $5,000). This includes a written test and a practical test-out.​
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Studio Usage Fee: if you want to use the studios to do your self-practice and teaching hours there is a studio usage fee of $250/month or $850 for the year which allows you up to 12 hours/week of studio time to be scheduled with the studio manager. This applies to Pilates by Simona or Annex Pilates.​​​
Program Curriculum
STEP 1: LECTURES & INSTRUCTION​
Pilates education starts with a strong foundation in anatomy, kinesiology, posture, and biomechanics. In this immersive and demanding series of lectures and workshops, you will delve into the choreography of Pilates mat and apparatus exercises, learn effective cueing techniques to guide clients, and become familiar with common contraindications. By the end of this journey, you'll be equipped to skillfully apply the principles of Pilates in your practice or teachings.
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STEP 2: PRACTICAL HOURS​
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Self Practice: Students are required to complete self-practice sessions to reinforce program curriculum and perfect their technique.
Student Teaching: Through this teacher training program, individuals will undergo a transformative journey that empowers them to emerge as safe, effective, and inspiring teachers upon completion.
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STEP 3: TEST OUT​
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We provide two options for our certification program:
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Module Test-Out: If you wish to focus on specific modules, you can request a test-out for each one. The fee for each module test-out is $150. This allows you to demonstrate your proficiency in individual areas of the curriculum.
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Comprehensive Certification: For a more comprehensive certification, you can choose to take the comprehensive package, which includes all modules. The fee for the comprehensive certification is $500. This option involves both a practical test and a written test.
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The practical test assesses your ability to teach and perform the entire Pilates repertoire. You can choose between two formats for the practical test: *Zoom or a pre-recorded video submission.
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The written test covers a wide range of topics, including Pilates repertoire, anatomy, and kinesiology.
Both options offer a thorough evaluation of your Pilates knowledge and skills. Whether you want to focus on specific modules or go for the comprehensive certification, we are here to support your Pilates journey.
If you have any questions or are ready to begin the certification process, please don't hesitate to reach out. We are committed to helping you excel in your Pilates career.
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*determined on a case by case basis by studio.